Liz O’Mahony Coaching – Functional Movement Specialist & Massage Therapist

Sustainable movement and exercise to help women move and feel their best. 
A fully qualified massage therapist, currently studying Neuromuscular Physical Therapy & Orthopaedic sports massage. She has vast experience coaching professional moms looking to improve their strength and confidence through movement and exercise. 

OFFERING SERVICES SUCH AS:

  • Deep Tissue Massage 
  • Back, Neck & Shoulder Massage 
  • Mobility Coaching for strength & confidence 
  • Postnatal Restorative Exercise
  • Posture Correction Exercise and Massage Treatments

COMBINE PHYSICAL THERAPY WITH MOVEMENT PRACTISE


All clients are entitled to claim back on their treatment of choice, through
LAYA healthcare!

Unlock – For those who are tight, sore & restricted in their movement
Combine physical therapy with mobility movements for your specific needs and area
60 euro for 55 mins
90 euro for 85 mins

Postnatal Regain
35 mins massage therapy
20 mins pilates
60 euro

Nourish – to balance the nervous system and support a tired and stressed body
35 mins relaxing massage therapy
20 mins gentle pilates and movement
60 euro

All treatments come with a home program to practise in order to build
consistency and to progress with your individual needs and goals.

Instagram @movegirrl 

Facebook: Liz O'Mahony Coaching 0879529269 whatsap and phone 

Contact:

Mobile & Whatsapp: 0879529269